tag:blogger.com,1999:blog-3915663773059643299.post2815374204139429744..comments2023-07-18T04:25:10.603-04:00Comments on Man Meets Scale: There is nothing wrong with having nice friendsAnonymoushttp://www.blogger.com/profile/08776137772556903183noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3915663773059643299.post-64205053132700719002009-12-17T12:03:41.522-05:002009-12-17T12:03:41.522-05:00Interesting post...I think this week I'm going...Interesting post...I think this week I'm going to try to look at my fruits and veggies as "treats" instead of regime, as you've talked about here. How much more success would I see if I changed my mindset? Hmmm.....Dizhttps://www.blogger.com/profile/14097203800335179179noreply@blogger.comtag:blogger.com,1999:blog-3915663773059643299.post-23319954411125225602009-12-06T20:45:58.559-05:002009-12-06T20:45:58.559-05:00It's still always important to indulge at time...It's still always important to indulge at times. My major issue was always that a week or two before a trip or holiday, I would say "Well, I'm going to be off-plan soon anyway" so it would end up being like 2-3 weeks of bad eating. I've gotten much better about that now. Feels so good!!Juleshttps://www.blogger.com/profile/11486834839121587263noreply@blogger.comtag:blogger.com,1999:blog-3915663773059643299.post-26022976615387522862009-12-06T14:31:17.761-05:002009-12-06T14:31:17.761-05:00I lost 3.8 pounds (more than I usually lose in one...I lost 3.8 pounds (more than I usually lose in one week) last week even though I was able to enjoy Thanksgiving. <br /><br />I filled my plate and took a picture of it to further examine it later. And what I found is what I've already begun to realize. I eat what I want, but what I want has begun to change. <br /><br />Like you said, the foods all taste good. Fried chicken would still be satisfying entering my mouth, but I didn't realize how miserable I felt after the fried chicken was consumed. <br /><br />I'm sure there will be days in which I prefer something unhealthy, but if my head can continue to grasp the fact that unhealthy food does not necessarily taste better then I'll continue to feel satisfied and see positive results.Kenliehttps://www.blogger.com/profile/09514481580609757683noreply@blogger.com