|I'm sorry, but really? The idea of this|
for a week makes me sad.
- No more mindless eating/grazing, particularly after dinner. The reasons for this are probably pretty self-evident.
- I wanted to take a break from having a glass of wine at night. The reasons for this one are less self-evident. I like a nice glass of wine as much as the next guy (maybe more), but I also realize that they are pretty empty calories. Further, I also realize that the daily pattern of having a glass of wine each night can become more about it being a mindless habit, and less about actually enjoying the wine. With this in mind, I wanted to shake things up a little bit.